RECALIBRATE: Cleansing
For whenever you wish to make your intention for the month “cleansing”)
Following a similar format to our workshops, this digital mini-workshop guides you to calibrate yourself to the theme of the month - creating a supportive and empowering container to nourish and empower your ability to cleansing and renew in your daily life.
This month’s theme: Cleansing. Scroll down to listen and Learn More →
The RECALIBRATE digital mini-workshop contains:
Information on the theme of the month (expanding on the RECALIBRATE video)
Tips for aligning with the theme of the month (CLEANSING)
REFLECT: reflection questions/journal prompts guiding you to personalize the theme
RE DO: five cleansing practices - for Mind, Body, Space, Soul, and Wholeness
Resources and recommendations supporting your RECALIBRATE
PLUS: An 8 minute guided meditation to align to the theme
The digital mini-workshop is designed to be printer friendly (though it contains hyperlinks you won’t want to miss). It is 11 pages.
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Digital Download
CLEANSING // RELEASING & RENEWING WITH CLEANSING PRACTICES
SAID ABOUT RECALIBRATE
“I truly feel like I’m on the right path.”
“RECALIBRATE has become one of my favorite rituals.”
“It makes every month feel like a fresh opportunity to get off auto-pilot and remember the meaning in my day-to-day.”
“It really has made my individual months feel so much richer, and gives me a sense that I control my own destiny— not the other way around.”
“By providing me with tactical guidance, I love learning how to mindfully guide myself through each month and coming back to my RECALIBRATE whenever I need a reset.”