RECALIBRATE: Embracing Endings
For whenever you wish to make your intention for the month “embracing endings”)
Following a similar format to our workshops, this digital mini-workshop guides you to calibrate yourself to the theme of the month - creating a supportive and empowering container to nourish and empower your ability to embrace endings in your daily life.
This month’s theme: Endings. Scroll down to listen and Learn More →
The RECALIBRATE digital mini-workshop contains:
Information on the theme of the month (expanding on the RECALIBRATE video)
Tips for aligning with the theme of the month (ENDINGS)
REFLECT: reflection questions/journal prompts guiding you to personalize the theme
RE DO: practice of the month to keep you aligned with the theme on a daily basis
Resources and recommendations supporting your RECALIBRATE
NEW: 8 minutes of guided affirmations to align to the theme
The digital mini-workshop is designed to be printer friendly (though it contains hyperlinks you won’t want to miss). It is 9 pages.
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Digital Download
ENDINGS // EMBRACING CHANGE AND ENDINGS
Older video does not reflect updates in content and design
SAID ABOUT RECALIBRATE
“I truly feel like I’m on the right path.”
“RECALIBRATE has become one of my favorite rituals.”
“It makes every month feel like a fresh opportunity to get off auto-pilot and remember the meaning in my day-to-day.”
“It really has made my individual months feel so much richer, and gives me a sense that I control my own destiny— not the other way around.”
“By providing me with tactical guidance, I love learning how to mindfully guide myself through each month and coming back to my RECALIBRATE whenever I need a reset.”