RECALIBRATE: The Shadow
For whenever you wish to make your intention for the month “shadow work”)
Following a similar format to our workshops, this digital mini-workshop guides you to calibrate yourself to the theme of the month - working with your shadow to gain awareness, heal, and integrate your shadow for wholeness in your daily life.
This month’s theme: The Shadow. Scroll down to listen and Learn More →
The RECALIBRATE digital mini-workshop contains:
Information on the theme of the month (expanding on the RECALIBRATE video)
Tips for aligning with the theme of the month (THE SHADOW)
REFLECT: reflection questions/journal prompts guiding you to personalize the theme
RE DO: 3 practices for Healing & Integrating the Shadow
Resources and recommendations supporting your RECALIBRATE
PLUS: An 11 minute guided meditation to align to the theme
The digital mini-workshop is designed to be printer friendly (though it contains hyperlinks you won’t want to miss). It is 14 pages.
Save by subscribing to RECALIBRATE for only $11/month. Gain access to this issue, the catalog of past issues, and each new monthly issue. Cancel anytime. Subscribe →
Digital Download
THE SHADOW // THE NECESSITY & PROCESS OF SHADOW WORK
SAID ABOUT RECALIBRATE
“I truly feel like I’m on the right path.”
“RECALIBRATE has become one of my favorite rituals.”
“It makes every month feel like a fresh opportunity to get off auto-pilot and remember the meaning in my day-to-day.”
“It really has made my individual months feel so much richer, and gives me a sense that I control my own destiny— not the other way around.”
“By providing me with tactical guidance, I love learning how to mindfully guide myself through each month and coming back to my RECALIBRATE whenever I need a reset.”